Tools and tips to overcome guilt, anger, judgement & criticism when parenting

Do you find yourself frustrated… escalating to anger and even rage with your children?

Does that lead to feelings of guilt and self criticism?

We all know that parenting has its joys but it also has its challenges. In this show, Dr Robyn Mills interviews Dr Rosina McAlpine to explore why and how being a parent can trigger:

  • Anger and even rage
  • Judgement
  • Criticism
  • Guilt
  • Frustration

Listen to the Interview here

Dr Rosina says the many factors that lead parents to have negative emotions including, how they were raised, feeling out of control, not having the knowledge or  experience of what to do instead!

When you understand how negative emotions come about you can choose a different way … Most importantly you will get tips, tools, resources and ideas on how you can respond rather than react to your children and enjoy a more peaceful rather than an angry and judgmental home.

Sound good? Then listen to our show and make a huge difference in your life and for your family!

If you want to know more about how to help your children develop key life skills like good self-esteem and you’d like some sound positive parenting advice

Download my free parenting guide at

Want to feel inspired? Have a look at Dr Rosina’s ebook series where you can teach your child so many key life skills to help them manage their emotions, communicate effectively, plan and complete their homework, learn about eating well and exercise, manage set back and bounce back stronger with a positive attitude and so much more – and the skills can be learned in only take 15 minutes at a time!

Life Skills E Book Series

Life Skills E Book Series