top of page
Blog


Helping Teens Navigate Sibling and Friendship Conflicts
Parenting expert Dr Rosina McAlpine interviewed on the Consciuos Coach In this interview, I share insights into why sibling rivalry and friendship drama are such common challenges for teens, and what parents can do to help without making things worse. Understanding when to step in and when to step back is key, and I explain the three main ways young people resolve conflict — coercion, negotiation, and disengagement — and how these differ between home and social settings. We a

Dr Rosina
6 days ago1 min read
Â
Â
Â


Effective Parenting Strategies for Every Family
Parenting is one of the most rewarding yet challenging roles anyone can take on. Every family is unique, and what works for one may not work for another. However, there are proven strategies that can help parents foster a nurturing, supportive, and structured environment for their children. This article explores practical and effective approaches to parenting that can be adapted to fit any family dynamic. Understanding the Importance of Strategies for Parenting Success Succes

Dr Rosina
Oct 213 min read
Â
Â
Â


Unlock the Best Positive Parenting Resources for Your Family
Parenting is one of the most rewarding yet challenging journeys. Every parent wants to raise happy, confident, and well-behaved children. However, knowing the best approach to achieve this can be overwhelming. Positive parenting offers a compassionate and effective way to nurture your child’s development. To support you on this path, there are many valuable resources available that provide guidance, tools, and inspiration. Discover Essential Resources for Positive Parenting P

Dr Rosina
Oct 33 min read
Â
Â
Â


Empower Your Kids with Essential Life Skills for Success
Raising children today means preparing them for a world that is constantly changing. Beyond academic knowledge, kids need practical...

Dr Rosina
Sep 173 min read
Â
Â
Â


Personal Power – Life Skills eBook
The Personal Power – Life Skills eBook is a must-have guide for helping kids build self-confidence and inner strength. It focuses on key areas like self-esteem, decision-making, problem-solving, and standing up for what’s right.

Dr Rosina
Aug 191 min read
Â
Â
Â


Communication & Relationships – Life Skills eBook
The Communication & Relationships – Life Skills eBook helps children build vital social-emotional skills—from listening and speaking kindly to handling conflict and expressing emotions.

Dr Rosina
Aug 191 min read
Â
Â
Â


Health & Wellbeing – Life Skills eBook
Health & Wellbeing helps children learn how to care for their bodies and minds—with fun, 15-minute activities that make nutrition, movement, and self-care easy to understand and practise.

Dr Rosina
Aug 121 min read
Â
Â
Â


Valuable of Positive Parenting
Parenting is one of the most rewarding yet challenging roles anyone can take on. Positive parenting focuses on nurturing a child's...

Dr Rosina
Aug 62 min read
Â
Â
Â


Education, Careers & Money – Life Skills eBook
Education, Careers & Money is a unique life skills eBook that empowers children to think ahead—while having fun. Designed as a series of short, engaging activities, this guide helps your child understand learning goals, imagine future career paths, and start building basic money smarts.

Dr Rosina
Aug 51 min read
Â
Â
Â


Environmental & Social Understanding – Life Skills eBook
The Environmental & Social Understanding – Life Skills eBook doesn’t preach—it empowers children to notice, question, and act.

Dr Rosina
Jul 291 min read
Â
Â
Â


Relaxation & Play – Life Skills eBook
Relaxation & Play – Life Skills eBook. These tools are designed to reduce anxiety, help your child express emotions safely, and build resilience when feelings feel overwhelming.

Dr Rosina
Jul 222 min read
Â
Â
Â


Inspired Creativity – Life Skills eBook
Unlock your child’s creative superpowers! In Inspired Creativity , Dr Rosina offers a powerful collection of 15-minute activities...

Dr Rosina
Jul 151 min read
Â
Â
Â


Understanding and connecting with your teenager - The key researchers on adolescent brain development, mental health and wellbeing
Are you parenting one or more teenagers?
Would you like to learn more about managing the ups and downs?

Dr Rosina
Feb 132 min read
Â
Â
Â


Raising a generation where disrespect is not tolerated - Dr Rosina McAlpine
To give our children the best chance to succeed in the world, we need to give them the skills.

Dr Rosina
Nov 7, 20241 min read
Â
Â
Â


Parenting Questioned Answered by Dr Rosina
Dr Rosina answers questions with practical strategies and ideas for parents raising preschool and early primary school children.

Dr Rosina
Oct 31, 20241 min read
Â
Â
Â


Dr Rosina interviewed about her Parenting Course
Dr Rosina talk's about Inspired Children parenting course, a life skills program designed to inspire parents.

Dr Rosina
May 14, 20241 min read
Â
Â
Â


Dr Rosina on her parenting book
Discussion by Dr Rosina McAlpine on the her book Inspired Children: How the leading minds of today raise their kids.

Dr Rosina
May 14, 20241 min read
Â
Â
Â


How to help your children develop emotional intelligence
Join Dr Rosina as she interviews Keyuri Joshi on how to help your children develop emotional intelligence.

Dr Rosina
May 14, 20241 min read
Â
Â
Â


BLOG TALK RADIO Turn Tantrums and Sibling Rivalry into Skills for Life
Do your toddlers, young children or teens have trouble managing their emotions? Do your children engage in sibling rivalry?

Dr Rosina
May 14, 20242 min read
Â
Â
Â


How do the leading minds of today raise their kids
Dr Rosina shares the latest research in child development and parenting from her book -Â Inspired Children.

Dr Rosina
May 14, 20241 min read
Â
Â
Â
bottom of page