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In the Media


New Motherhood: The Joys, the Overwhelm, and the Reality Check
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Becoming a mum for the first time is one of life’s most profound and...


Raising Confident Kids: Building Self-Esteem in a Media-Driven World
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Illawarra In today’s media-driven world, children and teens are surrounded...


Teen Emotions: Understanding the Roller Coaster Years
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Illawarra Adolescence can feel like an emotional roller coaster—for both...


Helping Kids Handle Big Feelings: A Conversation on Emotional Intelligence
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Do your little ones sometimes get overwhelmed by big emotions? You’re...


The Power of Checking In: Simple Conversations That Can Change a Child’s Life
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. When was the last time you really checked in with your child or...


Throw Selfish in the Rubbish”: Why Self-Care Isn’t a Luxury for Working Parents — It’s Essential
Keeping family life running smoothly is no small feat. Between work deadlines, school lunches, sports practice, and the mental juggling act of remembering everything, working parents are doing it all — often at the expense of their own wellbeing. But as the saying goes during airline safety checks: put your own oxygen mask on first.


From Confusion to Clarity: Dr. Rosina's Journey in Win Win Parenting
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. When Dr Rosina became a mum at 43, she quickly discovered just how...


Sibling rivalry and the introduction of a new sibling
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Parenting expert Dr. Rosina McAlpine from Win Win parenting discusses...


Sibling rivalry
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Dr. Rosina McAlpine discussing managing sibling rivalry. Dr. McAlpine...


Parenting strategies
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Exploring the concept of natural consequences and parenting strategies....


Win Win Parenting
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Dr. Rosina from Win Win Parenting discussed her recent Leader of the...


The role of fathers in parenting.
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Parenting expert Dr Rosina McAlpine discusses on ABC Radio the role of...


The 23 best parenting books for every stage of life, per experts
There’s an enormous range of parenting books out there—covering everything from pre-conception and pregnancy to first aid, child development


Navigating the Challenges of Blended Families: Insights from Parenting Experts
Discover expert tips on managing the challenges of blended families from parenting expert Dr. Rosina McAlpine and stepmother Sarah Leonardi.


Development of the teenage brain
Parenting expert Dr. Rosina McAlpine delves into the development of the teenage brain.


Parenting together – navigating the challenges and conflict over different approaches.
While every parent or carer wants the best for their children, parents and carers may not always agree on the best way to parent. Some...


Strategies for thriving during school holidays.
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Parenting expert Dr Rosina McAlpine from Win Win Parenting discusses...


What distinguishes bad parenting from occasional parenting mistakes?
What distinguishes bad parenting from occasional parenting mistakes?


How can co-parenting apps improve communication and collaboration between parents?
How can co-parenting apps improve communication and collaboration between parents?


Living with adult children at home – navigating the in’s and out’s and up’s and down’s
Living with adult children at home – navigating the in’s and out’s and up’s and down’s


Xmas presents - managing kids expectations
Dr. Rosina advises focusing on holiday rituals, and watching movies rather than just gifts.


Stepping In: When should you?
When should you Step in when you see a child in distress or danger.


Screen time and your child
Dr Rosina is interviewed by Nick Rheinberger on ABC Illawarra about the challenges for parents and the guidelines for screen time.


Bullyproofing your child
Are you worried about protecting your child from being bullied online or in-person? If your child was being bullied, would you know what to


One and Done - The Project
One and Done. The number of single child families have double in Australiua over the past 40 years.


Self-regulation: Supporting children to be able to manage their emotions, thoughts and behaviours
I'm sure everyone knows an adult or two who struggle to manage their emotions and behaviours right? So how do people learn...


Parenting using rewards and punishment or natural consequences
Parenting using rewards and punishment or natural consequences


Support for parents disappointed by their child's life choices
Mom who struggles to accept son’s lifestyle, thinks he’s an underachiever who lives paycheck to paycheck.


Only born children separating the fact from the fiction
Article in Mamamia on Only Children featuring Dr Rosina McAlpine


Raising an only child: Busting the myths about being spoiled, entitled and lonely!
The rise in one child families is driven by factors such as increasing financial pressures, infertility, and a lack of social support.


Dr Rosina McAlpine, busting the myths and stereotypes about "only children"
Dr Rosina on the ABC Radio Brisbane by Katherine Feeney program Afternon. What are the myths of only children.


Busting the myths about only children -ABC Radio
Are only children disadvantaged. What are the myths, why do they linger, and what are the outcomes for "only children"


The many long-term benefits of being a mummy's boy and a daddy's girl!
We've all heard of the terms "mummy's boy" and "daddy's girl" and usually it comes with negative connotations. Well not anymore!


Is there such thing as a healthy time-out for kids?
When disciplining children, many parents use time-out, choosing it as a “better” alternative to smacking.


Navigating the first day of school - Mix 101.1 FM Melbourne
Children need to practice self regulation and be able to sit in a chair, listen to a story work at their desk.


Positive role models can stop the cycle of gender-based violence
Young people's behaviours are often shaped by adults and carers around them.


SBS Article - Positive role models can stop the cycle of gender-based violence
By stopping disrespectful behaviour and education through positive role modelling, we can put an end to the cycle of violence.


Children and Homework
Do you struggle to get the kids to complete their homework? If so, listen to this interview with parenting expert Dr Rosina McAlpine.


The Happiness Show
Dr Rosina was interviewed on ABC Radio for The Happiness Show


Walk to School Safely Day
Most parents can’t seem to agree on the right age to let their children walk to school alone.
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