Helping Kids Manage Halloween Candy

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Helping Kids Manage Halloween Candy

Happy nearly Halloween! I thought I’d get in early and offer some ideas you can try to help your children manage their candy consumption on, before and after spooky Halloween night. Too much candy and they can become little scary sugar-loaded monsters!

Halloween is a fun time of year for kids (and adults). Getting dressed up, going out with friends and of course collecting candy. While a little candy is fine, and even a bit more than a little is OK on this one night of the year, a lot of candy is not so good for the body, mind or the spirit. So here are some simple strategies you can take to help children manage their sugar intake around Halloween.

You know your children best so pick the strategies that will work for your family and lifestyle. Here’s some of the main ideas in this blog post:

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Getting kids to eat their vegetables

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Every parent wants their children to grow up healthy and happy. Good health and order in life provide a strong foundation for wellbeing and a successful life. Getting more vegetables into your child’s diet helps them to grow healthy bodies and health brains. This will give them more energy to exercise and to learn. We all know the saying, “healthy body, healthy mind”, but unfortunately, statistics show an increasing number of children have ill health with rising numbers of children experiencing both physical and psychological disorders like obesity, diabetes, anxiety and depression. These all stem from poor diets.

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