Can parents really have it all? Me time, family time, work time and time for …

Can parents really have it all? Me time, family time, work time and time for …

Can parents really have it all? Me time, family time, work time and time for …

More and more parents want to pursue a great career and enjoy a loving a fun family life. BUT for many mums and dads this is challenging and they feel like they have to sacrifice something to make it all work. Often it is “me” time that goes first, then the career and time with the kids so that work and day-to-day family activities like cooking, after school activities, homework just gets done!

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Talking to Pre-schoolers about Bodies, Boundaries and Baby-Making

Talking to Pre-schoolers about Bodies, Boundaries and Baby-Making

Has your pre-schooler started asking questions like “Where did I come from”? “How did I get in your tummy?” “How did I get out of your tummy mummy”? Or “Why do girls have a vagina and boys have a penis”?

And perhaps you’ve you found your children touching their private parts or even showing them to their friends and you’ve been unsure of how to handle it.

Each of these situations can cause a great deal of stress for parents who don’t feel confident or even know where to begin to answer their young child’s questions about sex and sexuality. Now you know that saying “that’s a good question, ask your father”, or “I don’t know, ask you mother” is just going to get you into trouble!

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Understanding the Teenage Brain: Why your Teenager seems erratic.

Understanding the Teenage Brain: Why your Teenager seems erratic.

Why your Teenager seems erratic, emotionally Unstable, Unresponsive, Disrespectful or even Reckless.

Are you raising one or more teenagers, and are they argumentative, volatile and even down right disrespectful? Are you wondering who took your sweet child away and delivered a teenager who’s mood can go from ambivalence to rage in a split second over the simplest of comments or questions?

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Raising more than one child: making it work for everyone

Raising more than one child: making it work for everyone

Do you have more than one child? Do you have two, three or more children?

Do you find that you simply don’t have enough time for each child, for your partner and especially no time to yourself?

Raising a family of with children of different ages, personalities, needs and then add to the mix, taking care of the home and maybe even working in or on a business can make it a huge challenge.

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Parents: Learn the Do’s and Don’ts of Your Child’s Early Brain Development

Parents: Learn the Do’s and Don’ts of Your Child’s Early Brain Development

Your child’s brain development in those early years provides the foundation for their whole life. Nurturing your child’s brain will help them to learn, retain and use information and skills including managing their behaviour and emotions. Yet many parents don’t understand how they sometimes positively and sometimes negatively affect their child’s brain development.

Listen in as parenting expert Dr Rosina McAlpine and Deborah McNellis discuss the Do's and Don'ts of your Child's early brain development.

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Busy Parents: Find More Time at Work, at Home and With the Kids

Busy Parents: Find More Time at Work, at Home and With the Kids

Are you feeling like you’re always on the go with never enough time to get things done, chasing that elusive work-life balance that we’re all seeking to achieve?

What would work-life balance mean for you?  What are you really looking for when we say you want more work-life balance?  To help you answer all of these questions, join Dr Rosina as she interviews Mitzi Weinman, creator of Time Finder and author of It’s About Time!: Transforming Chaos into Calm A to Z.

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Mindfulness for better parenting and calmer families - Audio

Mindfulness for better parenting and calmer families - Audio

Do you find that even with the best intentions to stay calm with your children, before you know it you are annoyed or even angry and yelling at something they have done ?

“HURRY UP! Get ready we’re running LATE AGAIN!”

“Don’t you speak to me with that DISRESPECTFUL TONE!”

“How MANY TIMES do I have to say the SAME THING? Will you EVER learn?”

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