When you make a mistake, how do you experience it? Are you cross with yourself? Do you hear negative self-talk like “oh you idiot or you’re so stupid”? Do you fear being ridiculed by others?    

OR

Do you see mistakes and errors in a positive light - an experience that provides you with feedback and the opportunity to learn? Do you hear positive self-talk like “OK, I’m not there yet, I still need to learn more about that?”