Tools and tips to overcome guilt, anger, judgement & criticism when parenting
/Do you find yourself frustrated… escalating to anger and even rage with your children?
Does that lead to feelings of guilt and self criticism?
We all know that parenting has its joys but it also has its challenges. In this show, Dr Robyn Mills interviews Dr Rosina McAlpine to explore why and how being a parent can trigger:
- Anger and even rage
- Judgement
- Criticism
- Guilt
- Frustration