The many benefits of gratitude

Are your children grateful for the people, the possessions and the experiences in their lives? Well, research shows that it can be of benefit for your children to develop an “attitude of gratitude”. Being grateful helps children become aware of and appreciate the good things in their lives and not take them for granted. This allows children to know what is important in their life and what makes them happy, which helps them identify and achieve life goals for a full and inspired life !

Studies also show both mental and physical benefits for people who are actively grateful on a daily basis. For example:

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Work-Life Balance: crafting a life you love living. Doing it for yourself & your family

Work-Life Balance: crafting a life you love living. Doing it for yourself & your family

Most parents today say they don’t have work-life balance. In this interview Dr Robyn Mills and Dr Rosina McAlpine discuss 5 keys to crafting and living a life you love- one that works for you and for your kids…the whole family.

Come join us and listen to this interview and learn more about going from a life that’s just okay to one that makes you shine – you owe it to yourself and your family!

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