Growing Grateful Kids: Simple Ways to Build Appreciation

Parenting and Family Wellbeing expert Dr Rosina McAlpine interviewed on ABC Radio

How can we help children appreciate what they have in a world that constantly encourages them to want more?

In this ABC Illawarra interview, Dr Rosina McAlpine, Work and Family Wellbeing Expert from Win Win Parenting, joins Nick Reinberger to explore practical ways to nurture gratitude and keep children grounded.

Through family stories, Dr Rosina shares how everyday experiences can build appreciation, from sharing three highlights around the dinner table to recognising the effort behind a meal or gift. She also explores how grandparents can help children understand saving, practise patience and show appreciation for their parents.

The conversation offers simple ideas for making gratitude part of family life, helping children notice kindness, value relationships and appreciate life's everyday comforts.

Listen to the full interview for warm, practical insights to help parents, carers and grandparents nurture gratitude, encourage perspective and create meaningful family rituals that children can carry into adulthood.