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The Hidden Crisis Facing Working Parents Today | Work, Burnout & Family Balance
In this episode of the Parenting Collective Podcast, Donna Moala speaks with workplace and family wellbeing expert Dr Rosina McAlpine about the growing pressures facing working parents today. Together, they unpack the reality behind burnout, stress, mental load, and the expectation to somehow “do it all”. With more households relying on two working parents than ever before, many mums and dads are feeling overwhelmed. Juggling career demands alongside school commitments, child

Dr Rosina
Jul 71 min read


Why Parenting Burnout Is Rising and What You Can Do About It
Parenting and Family Wellbeing expert Dr Rosina McAlpine interviewed on ABC Radio Melbourne Parenting has always been demanding, but today’s families are facing a whole new level of pressure. In a recent radio interview, Dr Rosina McAlpine family and wellbeing expert, shed light on the growing issue of parenting and grandparenting burnout and why it is becoming so common. With rising cost of living pressures, demanding workplaces and the ever present influence of social media

Dr Rosina
Jul 61 min read


Winning isn’t everything… but how we raise our kids to think about winning might be.
Parenting and Family Wellbeing expert Dr Rosina McAlpine interviewed on ABC Radio In this thought-provoking ABC Illawarra interview, Dr Rosina McAlpine family and wellbeing expert challenges the classic “dog eat dog” mindset many of us grew up with. Instead of teaching kids to beat others at all costs, she argues the real key to success lies in empathy, collaboration and striving for personal bests. It starts with something simple. After a game, instead of asking “Did you win

Dr Rosina
Jun 101 min read


Does Birth Order Really Shape Who Your Child Becomes?
Parenting and Family Wellbeing expert Dr Rosina McAlpine interviewed on ABC Radio Melbourne Firstborn, middle child, youngest… or the forgotten only child. We’ve all heard the stereotypes, but how much truth is there behind them? In this fascinating interview, Dr Rosina McAlpine family and wellbeing expert unpacks the real impact of birth order on children’s personalities, behaviour and family dynamics. She explores why firstborns often take on responsibility, how middle chil

Dr Rosina
Jun 21 min read


A New Era for Australian Families: What Expanded Parental Leave Really Means
Parenting and Family Wellbeing expert Dr Rosina McAlpine interviewed on ABC Radio Australia is on the brink of a major shift in family life, with paid parental leave expanding to 26 weeks and introducing a “use it or lose it” portion for partners. But as Dr Rosina McAlpine family and wellbeing expert explains, this is about far more than policy, it is about reshaping how we think about parenting, work and shared responsibility. In this insightful radio conversation, Dr Rosina

Dr Rosina
May 261 min read


Does Birth Order Really Shape Who You Become?
Parenting and Family Wellbeingexpert Dr Rosina McAlpine interviewed on ABC Radio Are firstborns natural leaders, middle children overlooked, and youngest siblings the carefree charmers? In this lively radio interview, Dr Rosina McAlpine family and wellbeing expert unpacks the truth behind one of the most talked-about family dynamics. Drawing on real listener stories, including a middle child who feels the weight of family responsibility, Dr McAlpine offers a refreshing perspe

Dr Rosina
May 181 min read


Why Letting Kids Fail Might Be the Best Gift You Give Them
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio No parent or grandparent enjoys seeing a child upset, but what if those moments of disappointment are exactly what help them thrive? In a recent radio chat , Dr Rosina McAlpine, widely known as Dr Rosina McAlpine family and wellbeing expert, shares why failure isn’t something to avoid but something to embrace. From missed goals to tough exam results, setbacks are more than just hard moments, they are powerful opport

Dr Rosina
May 111 min read


Emotional Intelligence in Teens, Helping Tweens and Teens Build Emotional Skills for Life
Parenting and Wellbeing expert Dr Rosina McAlpine interviewed on Single Parenting Reset Show What is really going on when your tween or teen snaps, shuts down, lashes out, or melts down over something that seems small? For many parents, these moments can feel confusing, exhausting, and deeply personal. But often, what looks like defiance or overreaction is actually a child struggling to understand, express, and manage big emotions. In this insightful episode of The Single Par

Dr Rosina
May 63 min read


AI, Kids and the Future of Learning: What Every Parent Needs to Know
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Artificial intelligence is rapidly changing how children learn, think and interact with the world but are we ready for it? In this insightful radio interview, Dr Rosina McAlpine family and wellbeing expert unpacks the real impact of AI on young minds and what parents can do to stay ahead. From smartphones and social media to the rise of AI “super geniuses in your pocket”, the conversation explores how technology is

Dr Rosina
Apr 281 min read


Are We Raising Kids for Life — or Just for School?
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio What if everything we thought about parenting missed the bigger picture? In this thought-provoking radio interview, Dr Rosina McAlpine family and wellbeing expert challenges the way we prepare children for the future—and her insights may surprise you. Speaking ahead of her keynote in the United States, Dr Rosina shifts the focus from traditional parenting approaches—discipline, rewards, and punishment—to something f

Dr Rosina
Apr 211 min read


The Modern Grandparent Role: Balancing Support, Boundaries and Family Connection
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Grandparents are playing a bigger role in family life than ever before. With rising living costs and both parents often working, many families are relying on grandparents for support, care, and connection. But as this role grows, so do the complexities. In this engaging conversation, parenting expert Dr Rosina McAlpine explores the evolving dynamics between parents and grandparents, and why navigating these relation

Dr Rosina
Mar 311 min read


Blended Families, Big Emotions: How to Build Strong Relationships When Two Families Become One
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Blended families are becoming increasingly common, yet many parents feel unprepared for the emotional and practical challenges that come with bringing two families together. With rising rates of separation, divorce, and re-partnering, more children are growing up in stepfamilies and blended households. While popular culture often paints a picture of seamless harmony, the reality is usually more complex. In this podc

Dr Rosina
Mar 162 min read


The 23 best parenting books for every stage of life, per experts
There’s an enormous range of parenting books out there—covering everything from pre-conception and pregnancy to first aid, child development

Dr Rosina
Mar 24, 20251 min read


Navigating the Challenges of Blended Families: Insights from Parenting Experts
Discover expert tips on managing the challenges of blended families from parenting expert Dr. Rosina McAlpine and stepmother Sarah Leonardi.

Dr Rosina
Mar 11, 20252 min read


One and Done - The Project
One and Done. The number of single child families have double in Australiua over the past 40 years.

Dr Rosina
Oct 1, 20241 min read


Support for parents disappointed by their child's life choices
Mom who struggles to accept son’s lifestyle, thinks he’s an underachiever who lives paycheck to paycheck.

Dr Rosina
Sep 4, 20241 min read


Only born children separating the fact from the fiction
Article in Mamamia on Only Children featuring Dr Rosina McAlpine

Dr Rosina
Sep 4, 20241 min read


Raising an only child: Busting the myths about being spoiled, entitled and lonely!
The rise in one child families is driven by factors such as increasing financial pressures, infertility, and a lack of social support.

Dr Rosina
Sep 3, 20241 min read


Positive role models can stop the cycle of gender-based violence
Young people's behaviours are often shaped by adults and carers around them.

Dr Rosina
May 14, 20241 min read


Learning to Parent - Wellbeing Magazine
How confident do you feel as a parent?

Dr Rosina
Mar 25, 20241 min read
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