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Raising Boys and Girls: Understanding What’s Universal, What’s Unique
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Parenting expert Dr Rosina McAlpine from Win Win Parenting joins the conversation to explore one of the most timeless questions in family life—how do we best raise boys and girls? While love, connection, and emotional safety are the foundation for every child, Rosina explains that boys and girls can develop skills at different rates and face unique social pressures. The interview delves into the importance of early

Dr Rosina
Nov 112 min read


Welcoming Baby Number Two: How to Keep Calm, Connected and Compassionate
Parenting expert Dr ROsina McAlpine interviewed by Amy Duggan from ABC Radio. Bringing home your second child is one of life’s most joyful - and unexpectedly emotional - transitions. Many parents find it even harder than the first time around, juggling sleepless nights, physical recovery, and the challenge of dividing attention between two little ones. As parenting, work and family wellbeing expert Dr Rosina McAlpine explains, this can stir guilt, overwhelm and self-doubt—bu

Dr Rosina
Oct 271 min read


Stopping Violence Before It Starts – How Everyday Parenting Shapes Respectful Relationships
Parenting Expert Dr Rosina McAlpine Interviewed on ABC Radio Domestic and family violence continues to be one of the most serious issues facing Australian communities, with alarming new figures showing an increase in reported assaults. While intervention and support services are vital, the most powerful change begins much earlier — in childhood. Parenting, work and family wellbeing expert Dr Rosina McAlpine believes that prevention starts in the home. “The values, attitudes,

Dr Rosina
Oct 152 min read


New Motherhood: The Joys, the Overwhelm, and the Reality Check
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Becoming a mum for the first time is one of life’s most profound and...

Dr Rosina
Oct 31 min read


Raising Confident Kids: Building Self-Esteem in a Media-Driven World
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Illawarra In today’s media-driven world, children and teens are surrounded...

Dr Rosina
Sep 181 min read


Teen Emotions: Understanding the Roller Coaster Years
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Illawarra Adolescence can feel like an emotional roller coaster—for both...

Dr Rosina
Sep 82 min read


Helping Kids Handle Big Feelings: A Conversation on Emotional Intelligence
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Do your little ones sometimes get overwhelmed by big emotions? You’re...

Dr Rosina
Aug 181 min read


The Power of Checking In: Simple Conversations That Can Change a Child’s Life
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. When was the last time you really checked in with your child or...

Dr Rosina
Aug 63 min read


Throw Selfish in the Rubbish”: Why Self-Care Isn’t a Luxury for Working Parents — It’s Essential
Keeping family life running smoothly is no small feat. Between work deadlines, school lunches, sports practice, and the mental juggling act of remembering everything, working parents are doing it all — often at the expense of their own wellbeing. But as the saying goes during airline safety checks: put your own oxygen mask on first.

Dr Rosina
Jul 283 min read


From Confusion to Clarity: Dr. Rosina's Journey in Win Win Parenting
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. When Dr Rosina became a mum at 43, she quickly discovered just how...

Dr Rosina
Jun 243 min read


Sibling rivalry and the introduction of a new sibling
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Parenting expert Dr. Rosina McAlpine from Win Win parenting discusses...
Dr Rosina
Jun 101 min read


Sibling rivalry
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Dr. Rosina McAlpine discussing managing sibling rivalry. Dr. McAlpine...

Dr Rosina
May 271 min read


Parenting strategies
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Exploring the concept of natural consequences and parenting strategies....

Dr Rosina
May 131 min read


Win Win Parenting
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Dr. Rosina from Win Win Parenting discussed her recent Leader of the...

Dr Rosina
Apr 281 min read


The role of fathers in parenting.
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Parenting expert Dr Rosina McAlpine discusses on ABC Radio the role of...
Dr Rosina
Apr 11 min read


The 23 best parenting books for every stage of life, per experts
There’s an enormous range of parenting books out there—covering everything from pre-conception and pregnancy to first aid, child development
Dr Rosina
Mar 241 min read


Navigating the Challenges of Blended Families: Insights from Parenting Experts
Discover expert tips on managing the challenges of blended families from parenting expert Dr. Rosina McAlpine and stepmother Sarah Leonardi.

Dr Rosina
Mar 112 min read


Development of the teenage brain
Parenting expert Dr. Rosina McAlpine delves into the development of the teenage brain.

Dr Rosina
Feb 171 min read


Parenting together – navigating the challenges and conflict over different approaches.
While every parent or carer wants the best for their children, parents and carers may not always agree on the best way to parent. Some...

Dr Rosina
Feb 171 min read


Strategies for thriving during school holidays.
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Parenting expert Dr Rosina McAlpine from Win Win Parenting discusses...

Dr Rosina
Feb 131 min read
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