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The 23 best parenting books for every stage of life, per experts
There’s an enormous range of parenting books out there—covering everything from pre-conception and pregnancy to first aid, child development
Dr Rosina
Mar 24, 20251 min read


Navigating the Challenges of Blended Families: Insights from Parenting Experts
Discover expert tips on managing the challenges of blended families from parenting expert Dr. Rosina McAlpine and stepmother Sarah Leonardi.

Dr Rosina
Mar 11, 20252 min read


One and Done - The Project
One and Done. The number of single child families have double in Australiua over the past 40 years.

Dr Rosina
Oct 1, 20241 min read


Support for parents disappointed by their child's life choices
Mom who struggles to accept son’s lifestyle, thinks he’s an underachiever who lives paycheck to paycheck.

Dr Rosina
Sep 4, 20241 min read


Only born children separating the fact from the fiction
Article in Mamamia on Only Children featuring Dr Rosina McAlpine

Dr Rosina
Sep 4, 20241 min read


Raising an only child: Busting the myths about being spoiled, entitled and lonely!
The rise in one child families is driven by factors such as increasing financial pressures, infertility, and a lack of social support.

Dr Rosina
Sep 3, 20241 min read


Positive role models can stop the cycle of gender-based violence
Young people's behaviours are often shaped by adults and carers around them.

Dr Rosina
May 14, 20241 min read


Learning to Parent - Wellbeing Magazine
How confident do you feel as a parent?
Dr Rosina
Mar 25, 20241 min read


Does Birth Order Really Shape Who You Become?
Parenting and Family Wellbeingexpert Dr Rosina McAlpine interviewed on ABC Radio Are firstborns natural leaders, middle children overlooked, and youngest siblings the carefree charmers? In this lively radio interview, Dr Rosina McAlpine family and wellbeing expert unpacks the truth behind one of the most talked-about family dynamics. Drawing on real listener stories, including a middle child who feels the weight of family responsibility, Dr McAlpine offers a refreshing perspe

Dr Rosina
3 days ago1 min read


Why Letting Kids Fail Might Be the Best Gift You Give Them
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio No parent or grandparent enjoys seeing a child upset, but what if those moments of disappointment are exactly what help them thrive? In a recent radio chat , Dr Rosina McAlpine, widely known as Dr Rosina McAlpine family and wellbeing expert, shares why failure isn’t something to avoid but something to embrace. From missed goals to tough exam results, setbacks are more than just hard moments, they are powerful opport

Dr Rosina
May 111 min read


Emotional Intelligence in Teens, Helping Tweens and Teens Build Emotional Skills for Life
Parenting and Wellbeing expert Dr Rosina McAlpine interviewed on Single Parenting Reset Show What is really going on when your tween or teen snaps, shuts down, lashes out, or melts down over something that seems small? For many parents, these moments can feel confusing, exhausting, and deeply personal. But often, what looks like defiance or overreaction is actually a child struggling to understand, express, and manage big emotions. In this insightful episode of The Single Par

Dr Rosina
May 63 min read


AI, Kids and the Future of Learning: What Every Parent Needs to Know
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Artificial intelligence is rapidly changing how children learn, think and interact with the world but are we ready for it? In this insightful radio interview, Dr Rosina McAlpine family and wellbeing expert unpacks the real impact of AI on young minds and what parents can do to stay ahead. From smartphones and social media to the rise of AI “super geniuses in your pocket”, the conversation explores how technology is

Dr Rosina
Apr 281 min read


Are We Raising Kids for Life — or Just for School?
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio What if everything we thought about parenting missed the bigger picture? In this thought-provoking radio interview, Dr Rosina McAlpine family and wellbeing expert challenges the way we prepare children for the future—and her insights may surprise you. Speaking ahead of her keynote in the United States, Dr Rosina shifts the focus from traditional parenting approaches—discipline, rewards, and punishment—to something f

Dr Rosina
Apr 211 min read


The Modern Grandparent Role: Balancing Support, Boundaries and Family Connection
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Grandparents are playing a bigger role in family life than ever before. With rising living costs and both parents often working, many families are relying on grandparents for support, care, and connection. But as this role grows, so do the complexities. In this engaging conversation, parenting expert Dr Rosina McAlpine explores the evolving dynamics between parents and grandparents, and why navigating these relation

Dr Rosina
Mar 311 min read


Understanding the Challenges of Modern Parenting
Parenting and Family Wellbeing Expert Dr. Rosina McAlpine Interviewed on Parenting Shrink Wrapped What if the struggle to “balance it all” is not something you are failing at, but rather something the system was never designed to support? In this powerful episode of Parenting Shrink Wrapped, parenting expert Dr. Rosina McAlpine shares a deeply relatable and research-backed perspective on the realities of modern parenting. From the moment she became a mother, she realized that

Dr Rosina
Mar 252 min read


Why Supporting Working Parents Is the Missing Link to Healthier Families and Workplaces
Parenting expert Dr rosina McAlpine interviewed on Masterful Parenting What if the stress you feel as a parent is not a personal failing, but a systems problem that can be solved? In this insightful conversation from the Masterful Parenting Podcast, Parenting expert Dr Rosina McAlpine unpacks the real pressures facing working parents today, and why so many are feeling stretched, exhausted, and unsupported. Drawing on global research and over a decade of experience working wi

Dr Rosina
Mar 251 min read


Blended Families, Big Emotions: How to Build Strong Relationships When Two Families Become One
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Blended families are becoming increasingly common, yet many parents feel unprepared for the emotional and practical challenges that come with bringing two families together. With rising rates of separation, divorce, and re-partnering, more children are growing up in stepfamilies and blended households. While popular culture often paints a picture of seamless harmony, the reality is usually more complex. In this podc

Dr Rosina
Mar 162 min read


When “I Don’t Want to Go to School” Becomes Something More
Dr Rosina McAlpine, Parenting Expert interviewd on ABC Radio Most parents have heard it. “I don’t want to go to school.” Sometimes it is just a tired morning or nerves after the holidays. But when it becomes a daily struggle, tears at the gate, mystery stomach aches, or a child who simply will not let go, it may be something more. In this insightful radio conversation, Dr Rosina McAlpine Parenting expert explains the difference between a normal reluctance and genuine school r

Dr Rosina
Mar 22 min read


Creating a Family Mission Statement: A Guiding Compass for Stronger Family Connections
Dr Rosina McAlpine interviewed on ABC Radio Illawarra In a recent ABC Illawarra radio interview, Parenting Expert Dr Rosina McAlpine shared a simple but powerful idea that many families have never considered: creating a family mission statement. Listen to the full interview We are familiar with mission statements in workplaces and organisations. They define shared values, clarify direction and act as a compass for decision making. Yet in family life, where our most important

Dr Rosina
Feb 162 min read


Why Working Parents Are Struggling, and What Workplaces Are Missing
Most workplace wellbeing programs are built with good intentions. Gym discounts, mindfulness apps, and the occasional stress webinar all signal that wellbeing matters. But for working parents, especially those juggling young children or children with mental health challenges, these supports often miss the mark. In this conversation, Parenting Expert Dr Rosina McAlpine explores why working parents are experiencing some of the highest levels of burnout and emotional strain in t

Dr Rosina
Feb 92 min read
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