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The 23 best parenting books for every stage of life, per experts
There’s an enormous range of parenting books out there—covering everything from pre-conception and pregnancy to first aid, child development
Dr Rosina
Mar 24, 20251 min read


Navigating the Challenges of Blended Families: Insights from Parenting Experts
Discover expert tips on managing the challenges of blended families from parenting expert Dr. Rosina McAlpine and stepmother Sarah Leonardi.

Dr Rosina
Mar 11, 20252 min read


One and Done - The Project
One and Done. The number of single child families have double in Australiua over the past 40 years.

Dr Rosina
Oct 1, 20241 min read


Support for parents disappointed by their child's life choices
Mom who struggles to accept son’s lifestyle, thinks he’s an underachiever who lives paycheck to paycheck.

Dr Rosina
Sep 4, 20241 min read


Only born children separating the fact from the fiction
Article in Mamamia on Only Children featuring Dr Rosina McAlpine

Dr Rosina
Sep 4, 20241 min read


Raising an only child: Busting the myths about being spoiled, entitled and lonely!
The rise in one child families is driven by factors such as increasing financial pressures, infertility, and a lack of social support.

Dr Rosina
Sep 3, 20241 min read


Positive role models can stop the cycle of gender-based violence
Young people's behaviours are often shaped by adults and carers around them.

Dr Rosina
May 14, 20241 min read


Learning to Parent - Wellbeing Magazine
How confident do you feel as a parent?
Dr Rosina
Mar 25, 20241 min read


Navigating Family Gatherings Without the Stress, Expert Advice for a Kinder Holiday Season
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio The holiday season is often painted as a time of joy and togetherness, yet for many families it can also bring tension, overwhelm and anxiety. In this insightful interview, parenting and family wellbeing expert Dr Rosina McAlpine unpacks why extended family gatherings can be emotionally challenging for both adults and children. From old family triggers and unhelpful traditions to children feeling pressured by hugs,

Dr Rosina
Dec 15, 20251 min read


Navigating the Social Media Ban, Practical Guidance for Parents and Carers
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Australia is about to introduce one of the most significant changes to child online safety in years. In just a couple of days, young people under sixteen will no longer be permitted to have social media accounts. The federal government calls it a world first move aimed at reducing exposure to harmful content, cyber bullying and grooming. Many parents welcome the decision, yet it also raises real questions for famili

Dr Rosina
Dec 9, 20252 min read


Healing Old Stories, Creating New Ones: A Conversation About Parenting, Work And Generational Change
Every parent carries a story from their own childhood that quietly shapes how they show up with their children. Sometimes it is a warm and affirming story. Other times it is painful, confusing, or unfinished. In a recent podcast conversation, I had the opportunity to share some of my own story and how it has shaped my work in parenting, education and family wellbeing. We spoke about tough love, inherited patterns, the pressure of modern working life, and how we can all start

Dr Rosina
Dec 5, 20251 min read


Do Sibling Combinations Really Shape Family Life? What the Research Says, Beyond the Jokes
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio It is easy to see why comedian Jason Veach’s viral video on sibling combinations struck a chord with so many parents. His take on how different gender pairings shape family life taps into the chaos, tenderness and surprises that every household knows well. Two boys as “double chaos”, two girls as “quiet but emotionally dangerous”, or the older sister and younger brother as the “chocolate and peanut butter” match. It

Dr Rosina
Nov 28, 20251 min read


Empowering Parents with Effective Strategies
Parenting is one of the most rewarding yet challenging roles anyone can take on. Every parent wants to raise happy, confident, and well-adjusted children, but the path to achieving this can sometimes feel overwhelming. Fortunately, there are practical and effective parenting tips that can empower parents to navigate this journey with confidence and success. This article explores actionable strategies that can help parents foster a positive environment for their children’s gro

Dr Rosina
Nov 21, 20254 min read


Parenting Insights: Navigating Sibling Rivalry and Peer Drama
Understanding the Challenges of Parenting Teens In this interview, I share insights into why sibling rivalry and friendship drama are common challenges for teens. Parents often wonder how to help without making things worse. Understanding when to step in and when to step back is crucial. I explain the three main ways young people resolve conflict: coercion, negotiation, and disengagement. These methods can differ significantly between home and social settings. The Impact of B

Dr Rosina
Nov 11, 20252 min read


Raising Boys and Girls: Understanding What’s Universal, What’s Unique
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Parenting expert Dr Rosina McAlpine from Win Win Parenting joins the conversation to explore one of the most timeless questions in family life—how do we best raise boys and girls? While love, connection, and emotional safety are the foundation for every child, Rosina explains that boys and girls can develop skills at different rates and face unique social pressures. The interview delves into the importance of early

Dr Rosina
Nov 11, 20252 min read


Welcoming Baby Number Two: How to Keep Calm, Connected and Compassionate
Parenting expert Dr ROsina McAlpine interviewed by Amy Duggan from ABC Radio. Bringing home your second child is one of life’s most joyful - and unexpectedly emotional - transitions. Many parents find it even harder than the first time around, juggling sleepless nights, physical recovery, and the challenge of dividing attention between two little ones. As parenting, work and family wellbeing expert Dr Rosina McAlpine explains, this can stir guilt, overwhelm and self-doubt—bu

Dr Rosina
Oct 27, 20251 min read


Effective Parenting Strategies for Every Family
Parenting is one of the most rewarding yet challenging roles anyone can take on. Every family is unique, and what works for one may not work for another. However, there are proven strategies that can help parents foster a nurturing, supportive, and structured environment for their children. This article explores practical and effective approaches to parenting that can be adapted to fit any family dynamic. Understanding the Importance of Strategies for Parenting Success Succes

Dr Rosina
Oct 21, 20253 min read


Stopping Violence Before It Starts – How Everyday Parenting Shapes Respectful Relationships
Parenting Expert Dr Rosina McAlpine Interviewed on ABC Radio Domestic and family violence continues to be one of the most serious issues facing Australian communities, with alarming new figures showing an increase in reported assaults. While intervention and support services are vital, the most powerful change begins much earlier — in childhood. Parenting, work and family wellbeing expert Dr Rosina McAlpine believes that prevention starts in the home. “The values, attitudes,

Dr Rosina
Oct 15, 20252 min read


Unlock the Best Positive Parenting Resources for Your Family
Parenting is one of the most rewarding yet challenging journeys. Every parent wants to raise happy, confident, and well-behaved children. However, knowing the best approach to achieve this can be overwhelming. Positive parenting offers a compassionate and effective way to nurture your child’s development. To support you on this path, there are many valuable resources available that provide guidance, tools, and inspiration. Discover Essential Resources for Positive Parenting P

Dr Rosina
Oct 3, 20253 min read


New Motherhood: The Joys, the Overwhelm, and the Reality Check
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Becoming a mum for the first time is one of life’s most profound and...

Dr Rosina
Oct 3, 20251 min read
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