top of page
Blog


Do Sibling Combinations Really Shape Family Life? What the Research Says, Beyond the Jokes
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio It is easy to see why comedian Jason Veach’s viral video on sibling combinations struck a chord with so many parents. His take on how different gender pairings shape family life taps into the chaos, tenderness and surprises that every household knows well. Two boys as “double chaos”, two girls as “quiet but emotionally dangerous”, or the older sister and younger brother as the “chocolate and peanut butter” match. It

Dr Rosina
1 day ago1 min read


Empowering Parents with Effective Strategies
Parenting is one of the most rewarding yet challenging roles anyone can take on. Every parent wants to raise happy, confident, and well-adjusted children, but the path to achieving this can sometimes feel overwhelming. Fortunately, there are practical and effective parenting tips that can empower parents to navigate this journey with confidence and success. This article explores actionable strategies that can help parents foster a positive environment for their children’s gro

Dr Rosina
Nov 214 min read


Helping Teens Navigate Sibling and Friendship Conflicts
Parenting expert Dr Rosina McAlpine interviewed on the Consciuos Coach In this interview, I share insights into why sibling rivalry and friendship drama are such common challenges for teens, and what parents can do to help without making things worse. Understanding when to step in and when to step back is key, and I explain the three main ways young people resolve conflict — coercion, negotiation, and disengagement — and how these differ between home and social settings. We a

Dr Rosina
Nov 111 min read


Raising Boys and Girls: Understanding What’s Universal, What’s Unique
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Parenting expert Dr Rosina McAlpine from Win Win Parenting joins the conversation to explore one of the most timeless questions in family life—how do we best raise boys and girls? While love, connection, and emotional safety are the foundation for every child, Rosina explains that boys and girls can develop skills at different rates and face unique social pressures. The interview delves into the importance of early

Dr Rosina
Nov 112 min read


Welcoming Baby Number Two: How to Keep Calm, Connected and Compassionate
Parenting expert Dr ROsina McAlpine interviewed by Amy Duggan from ABC Radio. Bringing home your second child is one of life’s most joyful - and unexpectedly emotional - transitions. Many parents find it even harder than the first time around, juggling sleepless nights, physical recovery, and the challenge of dividing attention between two little ones. As parenting, work and family wellbeing expert Dr Rosina McAlpine explains, this can stir guilt, overwhelm and self-doubt—bu

Dr Rosina
Oct 271 min read


Effective Parenting Strategies for Every Family
Parenting is one of the most rewarding yet challenging roles anyone can take on. Every family is unique, and what works for one may not work for another. However, there are proven strategies that can help parents foster a nurturing, supportive, and structured environment for their children. This article explores practical and effective approaches to parenting that can be adapted to fit any family dynamic. Understanding the Importance of Strategies for Parenting Success Succes

Dr Rosina
Oct 213 min read


Stopping Violence Before It Starts – How Everyday Parenting Shapes Respectful Relationships
Parenting Expert Dr Rosina McAlpine Interviewed on ABC Radio Domestic and family violence continues to be one of the most serious issues facing Australian communities, with alarming new figures showing an increase in reported assaults. While intervention and support services are vital, the most powerful change begins much earlier — in childhood. Parenting, work and family wellbeing expert Dr Rosina McAlpine believes that prevention starts in the home. “The values, attitudes,

Dr Rosina
Oct 152 min read


Unlock the Best Positive Parenting Resources for Your Family
Parenting is one of the most rewarding yet challenging journeys. Every parent wants to raise happy, confident, and well-behaved children. However, knowing the best approach to achieve this can be overwhelming. Positive parenting offers a compassionate and effective way to nurture your child’s development. To support you on this path, there are many valuable resources available that provide guidance, tools, and inspiration. Discover Essential Resources for Positive Parenting P

Dr Rosina
Oct 33 min read


New Motherhood: The Joys, the Overwhelm, and the Reality Check
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Becoming a mum for the first time is one of life’s most profound and...

Dr Rosina
Oct 31 min read


Raising Confident Kids: Building Self-Esteem in a Media-Driven World
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Illawarra In today’s media-driven world, children and teens are surrounded...

Dr Rosina
Sep 181 min read


Empower Your Kids with Essential Life Skills for Success
Raising children today means preparing them for a world that is constantly changing. Beyond academic knowledge, kids need practical...

Dr Rosina
Sep 173 min read


Teen Emotions: Understanding the Roller Coaster Years
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Illawarra Adolescence can feel like an emotional roller coaster—for both...

Dr Rosina
Sep 82 min read


Personal Power – Life Skills eBook
The Personal Power – Life Skills eBook is a must-have guide for helping kids build self-confidence and inner strength. It focuses on key areas like self-esteem, decision-making, problem-solving, and standing up for what’s right.

Dr Rosina
Aug 191 min read


Communication & Relationships – Life Skills eBook
The Communication & Relationships – Life Skills eBook helps children build vital social-emotional skills—from listening and speaking kindly to handling conflict and expressing emotions.

Dr Rosina
Aug 191 min read


Helping Kids Handle Big Feelings: A Conversation on Emotional Intelligence
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Do your little ones sometimes get overwhelmed by big emotions? You’re...

Dr Rosina
Aug 181 min read


Health & Wellbeing – Life Skills eBook
Health & Wellbeing helps children learn how to care for their bodies and minds—with fun, 15-minute activities that make nutrition, movement, and self-care easy to understand and practise.

Dr Rosina
Aug 121 min read


Valuable of Positive Parenting
Parenting is one of the most rewarding yet challenging roles anyone can take on. Positive parenting focuses on nurturing a child's...

Dr Rosina
Aug 62 min read


The Power of Checking In: Simple Conversations That Can Change a Child’s Life
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. When was the last time you really checked in with your child or...

Dr Rosina
Aug 63 min read


Education, Careers & Money – Life Skills eBook
Education, Careers & Money is a unique life skills eBook that empowers children to think ahead—while having fun. Designed as a series of short, engaging activities, this guide helps your child understand learning goals, imagine future career paths, and start building basic money smarts.

Dr Rosina
Aug 51 min read


Environmental & Social Understanding – Life Skills eBook
The Environmental & Social Understanding – Life Skills eBook doesn’t preach—it empowers children to notice, question, and act.

Dr Rosina
Jul 291 min read
bottom of page