Helping Children Build Stronger Friendships

Parenting and Family Wellbeing expert Dr Rosina McAlpine interviewed on ABC Radio

Friendships play a vital role in childhood, but making and keeping friends does not always come naturally. Some children are outgoing, while others may feel shy, excluded or overwhelmed by social situations.

In this insightful ABC Illawarra interview, Dr Rosina McAlpine family and wellbeing expert explains how parents and grandparents can help children develop the skills needed to form healthy, lasting relationships.

Dr Rosina explores why friendship skills should be taught and practised, just like reading or maths. Listening, empathy, turn-taking, apologising and resolving conflict peacefully can all help children become better friends and more confident social citizens.

She also discusses the impact of online communication, where children may miss opportunities to read facial expressions, practise conversation and focus fully on another person. Adults can support them by modelling respectful communication and creating opportunities for face-to-face connection.

The conversation also covers shyness, friendship groups, exclusion, bullying and destructive relationships. Rather than labelling a child as “shy” or solving every social problem for them, Dr Rosina encourages adults to listen, guide and help children build resilience.

Tune in to hear practical, reassuring advice on helping children navigate friendships with confidence, kindness and strong family values.