Strategies for thriving during school holidays.

Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra.

Parenting expert Dr Rosina McAlpine from Win Win Parenting discusses strategies for thriving during school holidays rather than just surviving. She introduces the "Go Ape" program, which stands for Attitude, Planning, and Enjoy. She also emphasizes the importance of self-care for adults to maintain well-being during the holidays.

Listen in to find out more..