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Research shows smacking children does more harm than good
Basically, corporal punishment is hitting, smacking, spanking or physically punishing a child with the intent of changing their behaviour.

Dr Rosina
May 14, 20244 min read


Skills for Life - Self Esteem and Resilience
Imagine how good you’ll feel when it’s time for your children to leave home, if they have good self esteem and are resilient.

Dr Rosina
May 14, 20242 min read


Helping Kids Learn How to Be Healthy
Good health is a great foundation upon which to build a great life. The press is filled with scary news about how our children are obese.

Dr Rosina
May 14, 20242 min read


Household cleanliness: doing the dishes with a difference!
An individual and a family can function much better and feel more positive in a clean environment.

Dr Rosina
May 14, 20241 min read


Back to School Days
Are you worried about getting yourself and your child ready for back-to-school time? Do you want more few tips to get you started?

Dr Rosina
May 14, 20245 min read


Helping your children learn the value of money - household spending
Do your children understand the value of money? Do you buy your children everything they want?

Dr Rosina
May 14, 20241 min read


3 Steps to a Happy, Confident Child
Child development expert Dr Rosina McAlpine shows how to boost your child’s confidence and beat the back-to-school stress.

Dr Rosina
May 14, 20242 min read


Inspiring and Empowering Parents and Children
Do you want to be an inspired parent? Do you want to be the best parent you can be?

Dr Rosina
May 14, 20241 min read


The downside of rewarding and punishing your kids
Are your kids cooperative contributing members of your family or are you forever trying to get them to do the right thing and help out?

Dr Rosina
May 14, 20244 min read


Enhance your child’s self-esteem, attitude and resilience.
A child with healthy self-esteem and a ‘can-do’ attitude is more likely to try new activities and be more successful in life.

Dr Rosina
May 14, 20241 min read


Helping kids overcome the “green-eyed monster” of jealousy
Let’s face it everyone has faced the terrible “green-eyed monster” of jealousy at one time or another in their life, if not many times.

Dr Rosina
May 14, 20242 min read


Getting kids to eat their vegetables
Every parent wants their children to grow up healthy and happy. Good health and order in life provide a strong foundation for wellbeing.

Dr Rosina
May 14, 20242 min read


Positive attitude towards making mistakes
When you make a mistake, how do you experience it? Are you cross with yourself? Do you hear negative self-talk?

Dr Rosina
May 14, 20243 min read


Creative writing for parents
There are so many benefits for parents and kids alike of spending time writing. Writing does the heart, spirit, and body a lot of good.

Dr Rosina
May 14, 20242 min read


Helping Kids Manage Halloween Candy
Halloween is a fun time of year for kids (and adults). Getting dressed up, going out with friends and of course collecting candy.

Dr Rosina
May 14, 20247 min read


Making treasured memories by having fun with the kids!
Do you feel like you’re rushing and on the go most of the time? If you do, you’re certainly not alone.

Dr Rosina
May 14, 20242 min read


Raising caring and compassionate children
Calling children names like: annoying, demanding & greedy suggests that they are ‘fixed character traits’ that we just have to live with.

Dr Rosina
May 14, 20245 min read


Developing your child’s listening skills helps them build lifelong relationships
We all want to be listened to right? Isn’t it wonderful when you share some exciting news with a family member and they listen attentively?

Dr Rosina
May 14, 20243 min read


How to stop feeling guilty about not spending time with the children?
Explores the benefits of making a small amount of quality time available each day rather than worrying about trying to find a lot of time.

Dr Rosina
May 14, 20241 min read


Help your kids develop a positive attitude towards making mistakes
Making mistakes is a natural part of life. Both children & adults alike will make mistakes particularly during the early stages of learning.

Dr Rosina
May 14, 20241 min read
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