top of page
Blog


Win Win Parenting
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Dr. Rosina from Win Win Parenting discussed her recent Leader of the Year Award from the Fathers and Families Coalition of America (FFCA) for her impactful work. She highlighted her keynote on mental health, emphasizing the importance of nurturing family positivity and addressing the rise in mental health issues post-COVID. Dr. Rosina stressed the difference between consequences and punishment, advocating for l

Dr Rosina
Apr 28, 20251 min read


The role of fathers in parenting.
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Parenting expert Dr Rosina McAlpine discusses on ABC Radio the role of fathers in parenting, highlighting that while mothers generally carry a larger caregiving load, fathers also play crucial roles. According to 2021 ABS stats, women spend nearly twice as much time on domestic duties and childcare, even when both parents work. Positively engaged fathers contribute to higher academic outcomes, stronger social s
Dr Rosina
Apr 1, 20251 min read


Development of the teenage brain
Parenting expert Dr. Rosina McAlpine delves into the development of the teenage brain.

Dr Rosina
Feb 17, 20251 min read


Parenting together – navigating the challenges and conflict over different approaches.
While every parent or carer wants the best for their children, parents and carers may not always agree on the best way to parent. Some parents prefer to take a firmer or more authoritarian approach to raising their children, others may prefer a more gentle and collaborative parenting approach. These differences can result in conflict between parents and confuse children. If you’d like to know how to manage different approaches to parenting with your parenting partner then thi

Dr Rosina
Feb 17, 20251 min read


Strategies for thriving during school holidays.
Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Parenting expert Dr Rosina McAlpine from Win Win Parenting discusses strategies for thriving during school holidays rather than just surviving. She introduces the "Go Ape" program, which stands for Attitude, Planning, and Enjoy. She also emphasizes the importance of self-care for adults to maintain well-being during the holidays. Listen in to find out more..

Dr Rosina
Feb 13, 20251 min read


Living with adult children at home – navigating the in’s and out’s and up’s and down’s
Living with adult children at home – navigating the in’s and out’s and up’s and down’s

Dr Rosina
Feb 11, 20251 min read


Xmas presents - managing kids expectations
Dr. Rosina advises focusing on holiday rituals, and watching movies rather than just gifts.

Dr Rosina
Dec 2, 20241 min read


Stepping In: When should you?
When should you Step in when you see a child in distress or danger.

Dr Rosina
Nov 19, 20241 min read


Screen time and your child
Dr Rosina is interviewed by Nick Rheinberger on ABC Illawarra about the challenges for parents and the guidelines for screen time.

Dr Rosina
Nov 6, 20241 min read


Bullyproofing your child
Are you worried about protecting your child from being bullied online or in-person? If your child was being bullied, would you know what to

Dr Rosina
Oct 21, 20241 min read


Self-regulation: Supporting children to be able to manage their emotions, thoughts and behaviours
I'm sure everyone knows an adult or two who struggle to manage their emotions and behaviours right? So how do people learn self-regulation? As your children grow under your guidance and loving care, you help them to learn how to eat well, exercise, get enough rest, manage their emotions and gain the knowledge and skills they need to navigate the world safely and happily. Overtime, the aim is for us parents and carers to “do ourselves out of a job” as our children learn to tak

Dr Rosina
Sep 23, 20241 min read


Parenting using rewards and punishment or natural consequences
Parenting using rewards and punishment or natural consequences

Dr Rosina
Sep 23, 20241 min read


Dr Rosina McAlpine, busting the myths and stereotypes about "only children"
Dr Rosina on the ABC Radio Brisbane by Katherine Feeney program Afternon. What are the myths of only children.

Dr Rosina
Sep 3, 20241 min read


Busting the myths about only children -ABC Radio
Are only children disadvantaged. What are the myths, why do they linger, and what are the outcomes for "only children"

Dr Rosina
Jun 3, 20241 min read


The many long-term benefits of being a mummy's boy and a daddy's girl!
We've all heard of the terms "mummy's boy" and "daddy's girl" and usually it comes with negative connotations. Well not anymore!

Dr Rosina
May 14, 20241 min read


Parenting on the same page: navigating the challenges of different approaches.
Are you a "softie" when it comes to raising your children or are you "tougher" on your kids?
Dr Rosina
May 8, 20241 min read
How Nutrition can impact on Child Behaviour
Positive impact that nutrition can have on decreasing and preventing mental illness in children.
Dr Rosina
May 6, 20241 min read


The many long-term benefits of being a mummy's boy and a daddy's girl!
We've all heard of the terms "mummy's boy" and "daddy's girl" and usually it comes with negative connotations. Well not anymore!
Dr Rosina
Apr 25, 20241 min read
bottom of page