top of page
Blog


Are We Raising Kids for Life — or Just for School?
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio What if everything we thought about parenting missed the bigger picture? In this thought-provoking radio interview, Dr Rosina McAlpine family and wellbeing expert challenges the way we prepare children for the future—and her insights may surprise you. Speaking ahead of her keynote in the United States, Dr Rosina shifts the focus from traditional parenting approaches—discipline, rewards, and punishment—to something f

Dr Rosina
Apr 211 min read


The Modern Grandparent Role: Balancing Support, Boundaries and Family Connection
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Grandparents are playing a bigger role in family life than ever before. With rising living costs and both parents often working, many families are relying on grandparents for support, care, and connection. But as this role grows, so do the complexities. In this engaging conversation, parenting expert Dr Rosina McAlpine explores the evolving dynamics between parents and grandparents, and why navigating these relation

Dr Rosina
Mar 311 min read


Understanding the Challenges of Modern Parenting
Parenting and Family Wellbeing Expert Dr. Rosina McAlpine Interviewed on Parenting Shrink Wrapped What if the struggle to “balance it all” is not something you are failing at, but rather something the system was never designed to support? In this powerful episode of Parenting Shrink Wrapped, parenting expert Dr. Rosina McAlpine shares a deeply relatable and research-backed perspective on the realities of modern parenting. From the moment she became a mother, she realized that

Dr Rosina
Mar 252 min read


Why Supporting Working Parents Is the Missing Link to Healthier Families and Workplaces
Parenting expert Dr rosina McAlpine interviewed on Masterful Parenting What if the stress you feel as a parent is not a personal failing, but a systems problem that can be solved? In this insightful conversation from the Masterful Parenting Podcast, Parenting expert Dr Rosina McAlpine unpacks the real pressures facing working parents today, and why so many are feeling stretched, exhausted, and unsupported. Drawing on global research and over a decade of experience working wi

Dr Rosina
Mar 251 min read


Blended Families, Big Emotions: How to Build Strong Relationships When Two Families Become One
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Blended families are becoming increasingly common, yet many parents feel unprepared for the emotional and practical challenges that come with bringing two families together. With rising rates of separation, divorce, and re-partnering, more children are growing up in stepfamilies and blended households. While popular culture often paints a picture of seamless harmony, the reality is usually more complex. In this podc

Dr Rosina
Mar 162 min read


When “I Don’t Want to Go to School” Becomes Something More
Dr Rosina McAlpine, Parenting Expert interviewd on ABC Radio Most parents have heard it. “I don’t want to go to school.” Sometimes it is just a tired morning or nerves after the holidays. But when it becomes a daily struggle, tears at the gate, mystery stomach aches, or a child who simply will not let go, it may be something more. In this insightful radio conversation, Dr Rosina McAlpine Parenting expert explains the difference between a normal reluctance and genuine school r

Dr Rosina
Mar 22 min read


Creating a Family Mission Statement: A Guiding Compass for Stronger Family Connections
Dr Rosina McAlpine interviewed on ABC Radio Illawarra In a recent ABC Illawarra radio interview, Parenting Expert Dr Rosina McAlpine shared a simple but powerful idea that many families have never considered: creating a family mission statement. Listen to the full interview We are familiar with mission statements in workplaces and organisations. They define shared values, clarify direction and act as a compass for decision making. Yet in family life, where our most important

Dr Rosina
Feb 162 min read


Why Working Parents Are Struggling, and What Workplaces Are Missing
Most workplace wellbeing programs are built with good intentions. Gym discounts, mindfulness apps, and the occasional stress webinar all signal that wellbeing matters. But for working parents, especially those juggling young children or children with mental health challenges, these supports often miss the mark. In this conversation, Parenting Expert Dr Rosina McAlpine explores why working parents are experiencing some of the highest levels of burnout and emotional strain in t

Dr Rosina
Feb 92 min read


Feeling Overwhelmed as the New School Year Begins? You Are Not Alone
As families settle back into routines, many parents are quietly carrying a heavy mental load. Work demands, rising living costs, childcare logistics, school schedules, and the constant pressure to be everything to everyone can leave even the most capable parents feeling stretched. Recent conversations with parents reveal a familiar theme, worry about how to juggle it all without burning out. Listen to the full interview In this timely podcast episode, Parenting Expert Dr Rosi

Dr Rosina
Feb 22 min read


Parenting Expert Dr Rosina McAlpine Interviewed on ABC Radio
The holiday season is often painted as a time of joy and togetherness. However, for many families, it can also bring tension, overwhelm, and anxiety. In this insightful interview, parenting and family wellbeing expert Dr. Rosina McAlpine unpacks why extended family gatherings can be emotionally challenging for both adults and children. Understanding Family Dynamics From old family triggers to unhelpful traditions, many factors contribute to the stress of family gatherings. Ch

Dr Rosina
Dec 15, 20253 min read


Navigating the Social Media Ban, Practical Guidance for Parents and Carers
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Australia is about to introduce one of the most significant changes to child online safety in years. In just a couple of days, young people under sixteen will no longer be permitted to have social media accounts. The federal government calls it a world first move aimed at reducing exposure to harmful content, cyber bullying and grooming. Many parents welcome the decision, yet it also raises real questions for famili

Dr Rosina
Dec 9, 20252 min read


Healing Old Stories, Creating New Ones: A Conversation About Parenting, Work And Generational Change
Every parent carries a story from their own childhood that quietly shapes how they show up with their children. Sometimes it is a warm and affirming story. Other times it is painful, confusing, or unfinished. In a recent podcast conversation, I had the opportunity to share some of my own story and how it has shaped my work in parenting, education and family wellbeing. We spoke about tough love, inherited patterns, the pressure of modern working life, and how we can all start

Dr Rosina
Dec 5, 20251 min read


Do Sibling Combinations Really Shape Family Life? What the Research Says, Beyond the Jokes
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio It is easy to see why comedian Jason Veach’s viral video on sibling combinations struck a chord with so many parents. His take on how different gender pairings shape family life taps into the chaos, tenderness and surprises that every household knows well. Two boys as “double chaos”, two girls as “quiet but emotionally dangerous”, or the older sister and younger brother as the “chocolate and peanut butter” match. It

Dr Rosina
Nov 28, 20251 min read


Empowering Parents with Effective Strategies
Parenting is one of the most rewarding yet challenging roles anyone can take on. Every parent wants to raise happy, confident, and well-adjusted children, but the path to achieving this can sometimes feel overwhelming. Fortunately, there are practical and effective parenting tips that can empower parents to navigate this journey with confidence and success. This article explores actionable strategies that can help parents foster a positive environment for their children’s gro

Dr Rosina
Nov 21, 20254 min read


Parenting Insights: Navigating Sibling Rivalry and Peer Drama
Understanding the Challenges of Parenting Teens In this interview, I share insights into why sibling rivalry and friendship drama are common challenges for teens. Parents often wonder how to help without making things worse. Understanding when to step in and when to step back is crucial. I explain the three main ways young people resolve conflict: coercion, negotiation, and disengagement. These methods can differ significantly between home and social settings. The Impact of B

Dr Rosina
Nov 11, 20252 min read


Raising Boys and Girls: Understanding What’s Universal, What’s Unique
Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Parenting expert Dr Rosina McAlpine from Win Win Parenting joins the conversation to explore one of the most timeless questions in family life—how do we best raise boys and girls? While love, connection, and emotional safety are the foundation for every child, Rosina explains that boys and girls can develop skills at different rates and face unique social pressures. The interview delves into the importance of early

Dr Rosina
Nov 11, 20252 min read


Welcoming Baby Number Two: How to Keep Calm, Connected and Compassionate
Parenting expert Dr ROsina McAlpine interviewed by Amy Duggan from ABC Radio. Bringing home your second child is one of life’s most joyful - and unexpectedly emotional - transitions. Many parents find it even harder than the first time around, juggling sleepless nights, physical recovery, and the challenge of dividing attention between two little ones. As parenting, work and family wellbeing expert Dr Rosina McAlpine explains, this can stir guilt, overwhelm and self-doubt—bu

Dr Rosina
Oct 27, 20251 min read


Effective Parenting Strategies for Every Family
Parenting is one of the most rewarding yet challenging roles anyone can take on. Every family is unique, and what works for one may not work for another. However, there are proven strategies that can help parents foster a nurturing, supportive, and structured environment for their children. This article explores practical and effective approaches to parenting that can be adapted to fit any family dynamic. Understanding the Importance of Strategies for Parenting Success Succes

Dr Rosina
Oct 21, 20253 min read


Parenting Expert Dr Rosina McAlpine Interviewed on ABC Radio
Domestic and family violence remains one of the most serious issues facing Australian communities. Alarming new figures show an increase in reported assaults. While intervention and support services are vital, the most powerful change begins much earlier — in childhood. Parenting, work, and family wellbeing expert Dr Rosina McAlpine believes that prevention starts in the home. The Importance of Early Education “The values, attitudes, and beliefs we teach our children in thei

Dr Rosina
Oct 15, 20252 min read


Unlock the Best Positive Parenting Resources for Your Family
Parenting is one of the most rewarding yet challenging journeys. Every parent wants to raise happy, confident, and well-behaved children. However, knowing the best approach to achieve this can be overwhelming. Positive parenting offers a compassionate and effective way to nurture your child’s development. To support you on this path, there are many valuable resources available that provide guidance, tools, and inspiration. Discover Essential Resources for Positive Parenting P

Dr Rosina
Oct 3, 20253 min read
bottom of page