Parenting expert Dr Rosina McAlpine interviewed on ABC Radio Illawarra Adolescence can feel like an emotional roller coaster—for both teenagers and their parents. From sudden mood swings to risk-taking behaviour and the powerful influence of peers, navigating this stage of life often leaves families wondering how best to cope. To shed light on this crucial period, parenting and family wellbeing expert Dr Rosina McAlpine  joined ABC Illawarra to unpack what’s really happening

Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Do your little ones sometimes get overwhelmed by big emotions? You’re not alone. Many parents wonder how to best support their children when they’re frustrated, sad, angry, or even jealous. That’s why I recently joined ABC Illawarra  to talk about one of the most powerful skills we can nurture in children: emotional intelligence . Liston to the Interview Why Emotional Intelligence Matters Emotional intelligence

Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. When was the last time you really checked in with your child or...

Keeping family life running smoothly is no small feat. Between work deadlines, school lunches, sports practice, and the mental juggling act of remembering everything, working parents are doing it all — often at the expense of their own wellbeing. But as the saying goes during airline safety checks: put your own oxygen mask on first.

Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. When Dr Rosina became a mum at 43, she quickly discovered just how...

Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Parenting expert Dr. Rosina McAlpine from Win Win parenting discusses...

Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Dr. Rosina McAlpine discussing managing sibling rivalry. Dr. McAlpine...

Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Exploring the concept of natural consequences and parenting strategies....

Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Dr. Rosina from Win Win Parenting discussed her recent Leader of the...

Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Parenting expert Dr Rosina McAlpine discusses on ABC Radio the role of...

Parenting expert Dr. Rosina McAlpine delves into the development of the teenage brain.

While every parent or carer wants the best for their children, parents and carers may not always agree on the best way to parent. Some...

Parenting expert Dr Rosina McAlpine interviewed on ABC Illawarra. Parenting expert Dr Rosina McAlpine from Win Win Parenting discusses...

What distinguishes bad parenting from occasional parenting mistakes?

How can co-parenting apps improve communication and collaboration between parents?

Living with adult children at home – navigating the in’s and out’s and up’s and down’s

Dr. Rosina advises focusing on holiday rituals, and watching movies rather than just gifts.

When should you Step in when you see a child in distress or danger.

Dr Rosina is interviewed by Nick Rheinberger on ABC Illawarra about the challenges for parents and the guidelines for screen time.

Are you worried about protecting your child from being bullied online or in-person? If your child was being bullied, would you know what to