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Nurturing self esteem and self confidence in kids - Video
Parenting Expert Dr Rosina shares her research into how to support healthy self esteem and self confidence in children.
Dr Rosina
May 6, 20241 min read


How to turn your Child's No into a Yes
In this video parenting expert Dr Rosina McAlpine's talks about how to turn the constant No's we get from our children into a YES.
Dr Rosina
May 6, 20241 min read


Talking about self esteem and self confidence
In this video Dr Rosina talks about her personal experiences growing up and the effect on self esteem and self confidence.
Dr Rosina
May 6, 20241 min read


What is self-esteem and self-confidence and how do you get it?
Self-esteem and self-confidence are words we use regularly in our day-to-day discussions with friends, family, colleagues, and peers.
Dr Rosina
May 6, 20247 min read


Screen time audit tool for your family
Many parents are worried about how much time their children spend on screens.
Dr Rosina
May 6, 20241 min read


Strategies to support resilience
Life is not always easy and we all encounter setbacks, obstacles and difficulties at one time or another.
Dr Rosina
May 6, 20241 min read


The Benefits and Harms of Screen Time for Kids 0-12 Years
Do you find it hard to get your children off the iPad or computer? Are your children exhibiting disturbing behaviours?
Dr Rosina
May 6, 20242 min read


Parents: Learn the Do’s and Don’ts of Your Child’s Early Brain Development
Your child’s brain development in those early years provides the foundation for their whole life.
Dr Rosina
May 6, 20241 min read


Busy Parents: Find More Time at Work, at Home and With the Kids
Are you feeling like you’re always on the go with never enough time to get things done?
Dr Rosina
May 6, 20241 min read


Parents: Communicate with your baby from day one
If you want to learn how to understand your baby and meet his/her needs before they cry then listen to this show!
Dr Rosina
May 6, 20241 min read


Making and Raising Healthy Babies
Are you:
Thinking about having a baby?
Trying to have a baby?
Pregnant OR
Do you already have a baby you’re taking care of now?
Dr Rosina
May 6, 20241 min read


Shared Parenting: Fathers Stepping up and Mothers Letting Go
Do you often disagree with your partner about parenting? Do you feel like you’re doing most of the parenting & your partner has checked out?
Dr Rosina
May 6, 20241 min read


Educating Children to Prevent Child Abuse Using Music and Songs
Child abuse is a topic no-one wants to talk about BUT, the reality is if we are going to do all we can to keep our children safe we have to.
Dr Rosina
May 6, 20242 min read


Navigating the Parent – Grandparent Relationship
The parent – grandparent relationship is so important and offers wonderful benefits for everyone when it’s working well.
Dr Rosina
May 6, 20241 min read


Practical advice for parents and teens
Teenage years can be very volatile. It is a time when parents and teens can feel like they are in opposition and can’t find a connection!
Dr Rosina
May 6, 20241 min read


Parents: How to Prevent melt-downs and screen-time skirmishes
We all know what it can be like when our child has an emotional meltdown – and it can happen over the littlest thing.
Dr Rosina
May 6, 20242 min read


Your Child's first Job Six steps to self-confidence and success
This show is about giving your child the best chance at employment success. Is your child clear on what they want to do as a career?
Dr Rosina
May 6, 20242 min read


Your Parenting Style How it Affects Your Partner and Your Child
Calling all “Helicopter Parents, Tiger Mums, Bulldozer Parents, Workaholic Dads and Free Range Parents…”
Dr Rosina
May 6, 20242 min read
How Nutrition can impact on Child Behaviour
Positive impact that nutrition can have on decreasing and preventing mental illness in children.
Dr Rosina
May 6, 20241 min read


Yoga for kids – fun, relaxing and a healthy practice for life
In today’s fast-paced busy life everyone needs a break – parents, teachers and even the kids!
Dr Rosina
May 6, 20242 min read
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