top of page
Blog


The invisible load … making the invisible, visible for a happier and healthier life for the whole family!
When it comes to taking care of your home and your children would you say you’re happy with your share of responsibilities?
Dr Rosina
Apr 25, 20242 min read
Â
Â
Â


Article in The Australian about supporting children after major events.
Dr Rosina was aked to comment on an article for The Australian after the recent tragic events in Bondi.
Dr Rosina
Apr 25, 20241 min read
Â
Â
Â


Excessive screen use can cause physical, social and psychological harms to your children
Numerous studies report that excessive or inappropriate use of technology can lead to physical, social and psychological harms to children.
Dr Rosina
Apr 25, 20241 min read
Â
Â
Â


Good self-esteem can prepare your child for life’s up AND downs
Have you prepared your child to successfully navigate life’s ups and downs?
Dr Rosina
Apr 25, 20241 min read
Â
Â
Â


Developing your Child's self esteem and self confidence.
Personal power is not about physical strength, it’s about your child’s inner strength, their psychological strength.
Dr Rosina
Apr 25, 20246 min read
Â
Â
Â


Romper article - Helicopter parenting
Dr. Rosina McAlpine tells Romper that stigmatizing this form of parenting isn't helpful to parents or children.
Dr Rosina
Apr 25, 20241 min read
Â
Â
Â


The modern-day quest for the elusive fairy good mother.
The modern-day quest for the elusive fairy good mother.
Dr Rosina
Apr 25, 20241 min read
Â
Â
Â


Technology and Children. Keeping your child quiet with technology is a big mistake.
As a parent, when your kids throw a tantrum, it can make you feel all kind of things, depending on the day.
Dr Rosina
Apr 25, 20241 min read
Â
Â
Â


Mistake proof your parenting
Parenting, as every sleep-deprived one of us can attest, is hard work. Wonderful, rewarding, meaningful and difficult.
Dr Rosina
Apr 19, 20241 min read
Â
Â
Â


Avoiding parental burnout: Tips for thriving with work and family.
We all know that maintaining employee’s physical and mental wellbeing are keys to creating happy and productive workplaces.
Dr Rosina
Apr 19, 20242 min read
Â
Â
Â


Do you need help to overcome workplace bullying or school bullying?
Are you experiencing workplace bullying? Has any of your children been bullied at school? Are you a teacher who would like to support
Dr Rosina
Mar 29, 20241 min read
Â
Â
Â


Shaping your teens good eating habits and healthy attitude to food.
With all of the issues around body image and peer pressure to eat certain things, to look a certain way – it’s hard for teens.
Dr Rosina
Mar 29, 20242 min read
Â
Â
Â


Is my child overweight or obese?
As a parent, you want to live a long and happy life so you can watch your kids grow to become healthy and happy adults and have their own fa
Dr Rosina
Mar 29, 20242 min read
Â
Â
Â


Parenting: What to do when your child refuses to go to school.
School refusal is a different kettle of fish than a child simply wanting to stay home for a day
Dr Rosina
Mar 26, 20241 min read
Â
Â
Â


Why do parents forget their children in parked, hot cars?
Already this year, nearly three dozen juveniles — children as young as 4 months and as old as 13 years.
Dr Rosina
Mar 26, 20243 min read
Â
Â
Â


Daily Telegraph Article - Raise appreciative kids.
Do you feel like your children get too many birthday and Christmas presents? And are you worried about your kids becoming ungrateful?
Dr Rosina
Mar 26, 20243 min read
Â
Â
Â


ABC Radio - Has working from home helped with the sharing of domestic drudgery?
Many families may find themselves slipping back into an unbalanced and sometimes unhappy pattern when it comes to domestic duties
Dr Rosina
Mar 26, 20241 min read
Â
Â
Â


Illawarra Mercury - Parenting workshops for employees in small to medium sized businesses.
Win Win Parenting chief executive Dr Rosina McAlpine said as more parents feel the stress and guilt of juggling a career and family.
Dr Rosina
Mar 26, 20241 min read
Â
Â
Â


4BC Radio Interview - Importance of Role Models
Dr Rosina interviewed on Nights with Walter Williams Fairfax Radio Network - talking about the importance of role models in children's...
Dr Rosina
Mar 26, 20241 min read
Â
Â
Â


Daily Telegraph Article - How to help new doting Dads.
New fathers are stepping up, with a little support.
Dr Rosina
Mar 25, 20240 min read
Â
Â
Â
bottom of page